"Power Building" Workshop Series

Empowering and Encouraging Individuals to Believe in Themselves.

I.
"Accessing Your Personal and Community Resources"
The power of support in relation to self-esteem, self-sufficiency, and attitude.
II.
"Trusting Yourself and Others"
Interpersonal communication styles and tips. What you know about yourself and what others know about you.
III.
"Finding Your Spirituality"
Ways to connect with your spiritual self in everyday activities to find peace and joy at home and work.
IV.
"How to Manage Your Time Wisely"
Time management tips, including how to take time for yourself.
V.
"Reducing Stress and Creative Problem Solving"
Stress management can increase productivity and improve attitude.
VI.
"Gratitude Comes From Within"
Finding gratitude amidst obstacles.
VII.
"How to Land and Keep a Great Job"
How to have a great interview. Job interviewing etiquette and resume tips. How to create a strong work ethic.
VIII.
"Responsibility Equals Empowerment"
Budgeting management tips and tools to create a solid financial future.
IX.
"Personal Self-Care = Personal Investment"
Paying attention to personal hygiene and regular medical care as an important mechanism to a healthier, more self-confident future.
X.
"Get Fit, Stay Well"
How nutrition and physical fitness build energy and encourage increased productivity and positive attitudes.
XI.
"Seeing is Believing"
Building self-confidence by improving self-image.
XII.
"Making an Investment in the Community"
How contributing to your community can build self-esteem and warm the soul.
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   

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